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    Massage Therapy vs Assisted Stretching: Which is More Effective?
    Cathleen Smith
    • Sep 1, 2021
    • 2 min

    Massage Therapy vs Assisted Stretching: Which is More Effective?

    Strong muscles are crucial for good health and superior performance. With regular muscle treatment, you can increase blood flow, relax...
    1 view0 comments
    Alternating Hot and Cold Therapy - The Ultimate Resource
    Cathleen Smith
    • Sep 1, 2021
    • 1 min

    Alternating Hot and Cold Therapy - The Ultimate Resource

    Click on the image to read more.
    0 views0 comments
    The Differences Between a Spa Massage and a Medical Massage
    Cathleen Smith
    • Aug 13, 2021
    • 1 min

    The Differences Between a Spa Massage and a Medical Massage

    You may have found yourself wondering how a massage differs when administered at a spa versus in a clinical setting. After all, they both...
    3 views0 comments
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